Mária Nyitrainé Gulyás

Mária Nyitrainé Gulyás

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Chiffres 0 à 9 tangram maternelle ms chiffres 2 et 3

Chiffres 0 à 9 tangram maternelle ms chiffres 2 et 3

Voici les fiches de suivi pour le défi Tangram (niveau PS-MS). 

Voici les fiches de suivi pour le défi Tangram (niveau PS-MS). 

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SPEND JUST 12 MINS EACH DAY. HERE’S EASY EXERCISES TO GIVE YOU HOT LEGS

SPEND JUST 12 MINS EACH DAY. HERE’S EASY EXERCISES TO GIVE YOU HOT LEGS

Yoga poses to balance your 7 chakras. Each of the 7 chakras in our body are different energy centers that are responsible for different things. When balanced they help lead us to optimal health and wellness. When imbalanced these corresponding yoga poses can be used to help restore balance to the imbalanced chakra. Click the image to learn more and re-pin to share with your loved ones!

Yoga poses to balance your 7 chakras. Each of the 7 chakras in our body are different energy centers that are responsible for different things. When balanced they help lead us to optimal health and wellness. When imbalanced these corresponding yoga poses can be used to help restore balance to the imbalanced chakra. Click the image to learn more and re-pin to share with your loved ones!

Yoga for Beginners | The 10 most important Yoga Poses for the Yoga Beginner #Yoga #Yogaforbeginners #Yogaposes

Yoga for Beginners | The 10 most important Yoga Poses for the Yoga Beginner #Yoga #Yogaforbeginners #Yogaposes

1 - Box: Mantendo o alinhamento do corpo, base e voador sobem juntos no contrapeso para aquecer a região do abdome (core energético), trabalhando confiança e firmeza corporal.  (Zuleika de Souza/CB/D.A Press)

1 - Box: Mantendo o alinhamento do corpo, base e voador sobem juntos no contrapeso para aquecer a região do abdome (core energético), trabalhando confiança e firmeza corporal. (Zuleika de Souza/CB/D.A Press)