Kriszta Gyarfas

Kriszta Gyarfas

Kriszta Gyarfas
További ötletek tőle: Kriszta
Bodyweight Core Killer

Bodyweight Core Killer

This yoga flow works your muscles while lengthening them to help you get long and lean. | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

This yoga flow works your muscles while lengthening them to help you get long and lean. | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

Quick Morning Yoga Sequence [educational infographic]

Quick Morning Yoga Sequence [educational infographic]

Good Morning #Yoga Sequence (15 min) - CORRECTED and attributed to original source

Good Morning #Yoga Sequence (15 min) - CORRECTED and attributed to original source

The Yoga Routine That Made Me Like Yoga

The Yoga Routine That Made Me Like Yoga

1,2,3,4,5- ready

1,2,3,4,5- ready

Bola Más

Bola Más

#Entrenamiento de todo el cuerpo con #fitball

#Entrenamiento de todo el cuerpo con #fitball

#Entrenamiento de todo el cuerpo con #fitball

#Entrenamiento de todo el cuerpo con #fitball

No-Equipment Ab Exercises Chart

No-Equipment Ab Exercises Chart