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Strengthening your core is one of the best things you can do for your overall fitness. A strong core—which includes your abs, obliques, and lower back muscles—helps keep your body balanced and stable. Here are 12 Pilates moves that will engage your core muscles in a whole new way—because everyone gets sick of doing planks after a while. | NewHowToLoseBellyFat.com
California Winery Vineyard Art Painting- Landscape watercolor art painting featuring the summertime rolling hills of a California winery vineyard. The neat rows of wine grapevines invite the viewer into the lush wine art scenery.
Bob Bahr reporting, Editor PleinAir Today - Brad Clark’s recent paintings of a vineyard near his California home have the bracing appeal of a print, with the addition of the subtle color modulation possible…