Rumi: 30 days crossfit challenge

20 Pinek115 követő
DIMA WOD 3:CrossFit Challenge: Abs and Thighs Toning, Functional Arm Exercises and Saddlebags Burn - YouTube

DIMA WOD 3:CrossFit Challenge: Abs and Thighs Toning, Functional Arm Exercises and Saddlebags Burn - YouTube

AMBER WOD 2:CrossFit Challenge: Butt, Triceps, HIIT, Saddlebags, Inner Thighs And Back - YouTube

AMBER WOD 2:CrossFit Challenge: Butt, Triceps, HIIT, Saddlebags, Inner Thighs And Back - YouTube

PEPILOTA WOD 1: CrossFit Challenge: HIIT for Abs, Booty and Total Body - YouTube

PEPILOTA WOD 1: CrossFit Challenge: HIIT for Abs, Booty and Total Body - YouTube

VERA WOD 8 : CrossFit Challenge: Cardio HIIT With Emphases On Core: Abs, Obliques And Lower Back - YouTube

VERA WOD 8 : CrossFit Challenge: Cardio HIIT With Emphases On Core: Abs, Obliques And Lower Back - YouTube

BORISA WOD 17 : RumFit Challenge: ABS+lower body, ABS+upper body, Cardio For Extra Burn - YouTube

BORISA WOD 17 : RumFit Challenge: ABS+lower body, ABS+upper body, Cardio For Extra Burn - YouTube

ANELIA WOD 18 : RumFit Challenge: Abs, Booty And Back Thigh Fat Exercises, Total Body Workout - YouTube

ANELIA WOD 18 : RumFit Challenge: Abs, Booty And Back Thigh Fat Exercises, Total Body Workout - YouTube

MALINA WOD 19 : RumFit Challenge: HIIT For Total Body Toning With Abs, Booty, Arms, Cardio Exercises - YouTube

MALINA WOD 19 : RumFit Challenge: HIIT For Total Body Toning With Abs, Booty, Arms, Cardio Exercises - YouTube

VASILENA WOD 7 : CrossFit Challenge: Thigh and Booty Torture, Full Body Workout - YouTube

VASILENA WOD 7 : CrossFit Challenge: Thigh and Booty Torture, Full Body Workout - YouTube

Lady D WOD 4:CrossFit Challenge: At Home Workout With No Equipment - Arms, Abs, Booty Toning - YouTube

Lady D WOD 4:CrossFit Challenge: At Home Workout With No Equipment - Arms, Abs, Booty Toning - YouTube

EMILY WOD 6 : CrossFit Challenge: Total Body Exercises With Extra Emphasis On The Butt And Abs - YouTube

EMILY WOD 6 : CrossFit Challenge: Total Body Exercises With Extra Emphasis On The Butt And Abs - YouTube


További ötletek
12 minute Frogger Hiit - Legs & Core - YouTube

12 minute Frogger Hiit - Legs & Core - YouTube

A Do-It Anywhere Boot Camp Style Workout -thx @FitnessPerks

A Do-It Anywhere Boot Camp Style Workout -thx @FitnessPerks

Sweet jeebus do I ever hate burpees but I can't find any other fitness move that works the arms, legs, and abs better.

Sweet jeebus do I ever hate burpees but I can't find any other fitness move that works the arms, legs, and abs better.

Fitabulous Fall Fitness Calendar: Legs + Cardios - 11/5 | Lauren Gleisberg | Happiness, Health, & Fitness

Fitabulous Fall Fitness Calendar: Legs + Cardios - 11/5 | Lauren Gleisberg | Happiness, Health, & Fitness

Crossfit inspired playground workout #2. www.simplysadiejane.com

Crossfit inspired playground workout #2. www.simplysadiejane.com

Do the snowman strut with this strengthening workout that will get your heart pumping! Beginners should try it just once through, but as you get more advanced, move up to doing it three times total!

Do the snowman strut with this strengthening workout that will get your heart pumping! Beginners should try it just once through, but as you get more advanced, move up to doing it three times total!

Want sexy shoulders for summer? You've gotta try these moves!

14 Free Weight Exercises For Sexy Summer Shoulders

Want sexy shoulders for summer? You've gotta try these moves!

make over your body in 3 weeks

make over your body in 3 weeks

Core Back Exercises How to reduce lower back pain by doing a few simple exercises | Joslin ...

Core Back Exercises How to reduce lower back pain by doing a few simple exercises | Joslin ...

500-rep-kettle-bell-workout

No Bake Peanut Butter Chocolate Bars!

500-rep-kettle-bell-workout

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