Gyongyver Lakatos

Gyongyver Lakatos

Gyongyver Lakatos
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81.8k Followers, 1,397 Following, 913 Posts - See Instagram photos and videos from Roxanne Gan (@roxanne_yoga)

・・・ Handstand against the wall The wall is a great friend in helping you deal with the fear of falling, then it becomes a great support in helping you work on your awareness and alignment. Similar to my previous tutorial on using the

Matcha Smoothie From Anti Inflammatory Cookbook

This glowing anti inflammatory matcha berry smoothie is made with anti inflammatory green tea powder, berries and all natural plant based ingredients! Recipe from Madeline Given Anti Inflammatory Diet Cookbook!

Banana and Ginger Smoothie for Weight Loss

Banana Ginger Smoothie Ingredients: 2 Tablespoons ground flaxseed 1 cup frozen blueberries 1 frozen ripe banana 1 Tablespoon grated ginger cup of baby spinach Ice