If you are looking to start sandbag training, then here is how to start along with 6 of the best sandbag exercises you can do: http://www.runnersblueprint.com/sandbag_training_exercises_runners/ #Sandbag #Fitness #Workout
Fitness Humor #98
GET WELL GREETING CARD
This is for my sweet neice Anna having spinal fusion surgery. And for her Mom, at her bedside the entire time. Hurry home, you two! We love you!