I had the gastric sleeve in Apri 2019 and experienced weight regain. I'd fallen off the rails and I couldn't figure out why, or how to get back on! Through therapy sessions and consultations with my surgeon, as well as a well detailed journaling binge, I was able to get my crap together and start losing again! Now, I'm sharing with you exactly what I did to get my life in check, refocus my goals and habits, and maintain success long term!