Elephant tribal tattoo
Full body barre #Workout with a band - do this #Workout at home or anywhere - all you need is a band. Click for full #Workout and instructions from Suzanne Bowen. #TooFit2Sweat
Yoga Flow for Digestive Health & Relaxation Yoga is also good to do not just weight training alone. Walking is also good to do too. Enjoy.
One of the best parts of barre is that it combines strength training and cardio, so you’re burning fat and building muscle at the same time!
PLANK CHALLENGE- Looks easy, let's see how this works out