Rita Gyulai
További ötletek tőle: Rita
These six classic strength moves for how to get rid of back fat target all of the muscles in your upper body to help you banish bra bulge at the same time.

These six classic strength moves for how to get rid of back fat target all of the muscles in your upper body to help you banish bra bulge at the same time.

Need a fun, challenging workout to try? Check out our workout routines for something that will help you reach your goals. We have 100s to choose from! #RippedNFit

Need a fun, challenging workout to try? Check out our workout routines for something that will help you reach your goals. We have 100s to choose from! #RippedNFit

12 Minute Tabata Workout that works your legs, arms and core!

12 Minute Tabata Workout that works your legs, arms and core!

Simple Daily Crossfit workout - Great workout when you are out of town and don't have any equipment!

Simple Daily Crossfit workout - Great workout when you are out of town and don't have any equipment!

Looks like a good home workout warmup

Looks like a good home workout warmup

No more cankles!  Do the Lower Leg Slim-Down Workout for toned calves and ankles. #anklesworkout #calvesworkout

No more cankles! Do the Lower Leg Slim-Down Workout for toned calves and ankles. #anklesworkout #calvesworkout

This amazing ab exercise works muscles you didn't even know you had.

This amazing ab exercise works muscles you didn't even know you had.

Squats and planks! Get in shape with healthy snacks and more from Duane Reade.

Squats and planks! Get in shape with healthy snacks and more from Duane Reade.

Quick Workouts For Upper body and core

Quick Workouts For Upper body and core