Gyulai Annami
More ideas from Gyulai
Easy Morning Yoga Routine Start the day right in the comfort of your own home... try tomorrow morning and see if this yoga routine physically and mentally prepares your for the day ahead! Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga

Easy Morning Yoga Routine Start the day right in the comfort of your own home... try tomorrow morning and see if this yoga routine physically and mentally prepares your for the day ahead! Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga

Flowers of Life Chakra Banner Sticker! Exquisitely beautiful ~ highly detailed ~ vibrant colors ~ Looks like a beautiful, miniature painting. x 10 inches long. Create sacred space anywhere with the sacred geometry and Sanskrit symbols of the chak

Turn your rest days into active recovery and maximize your body's repair with this 19-minute yoga essential flow. Take deep breaths to increase blood flow, and lengthen your muscles and tendons to increase your body's mobility and flexibility. http://www.spotebi.com/yoga-sequences/active-recovery-flow/

Turn your rest days into active recovery and maximize your body's repair with this yoga essential flow. Take deep breaths to increase blood flow, and lengthen your muscles and tendons to increase your body's mobility and flexibility.

If you're new to yoga and want to start the day with an invigorating sequence, try this 15-minute beginners salutation flow. Move slowly through the poses and synchronize the breath with each posture to energize your body and mind! https://www.spotebi.com/yoga-sequences/beginners-salutation-flow/

If you're new to yoga and want to start the day with an invigorating sequence, try this beginners salutation flow. Move slowly through the poses and synchronize the breath with each posture to energize your body and mind!

Stretch the entire front and back of the body, build strength and boost your energy levels with this 20 minute full body energizing flow. A morning yoga routine that gives you the amount of stretch and focus you need to have a calm and productive day. http://www.spotebi.com/yoga-sequences/morning-energizer/ #totalbodytransformation

Morning Yoga -- Stretch the entire front and back of the body, build strength and boost your energy levels with this 20 minute full body energizing flow. A morning yoga routine that gives you the amount of stretch and focus you need to have a calm and pro