Well, it is possible to accomplish your dreams, and just by implementing a single exercise. By using this exercise you will need only 4 minutes a day, and by doing so you will manage to slim down the most difficult areas of the body like the flabby saggy arms, muffin top, and belly fat. All you have to do is to perform this exercise 4 minutes a day, and in 28 days the results will be far from visible.