We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, including a killer plank circuit. You can do this workout on its own or after a cardio session.
I love the idea of building the bed into the structure of the room for children's rooms. Beds are large pieces of furniture and take up space. This allows for more floor space. I would make the bed into a bunk bed for both Laura and Hannah!