Hanna Czafik
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Dancing – most fun exercise to lose weight Calories Burnt: 600/800 cal/hrThis targets all over your body, and is an excellent work out. In addition to being one of the top exercises …

Dancing most fun exercise to lose weight Calories Burnt: cal/hrThis targets all over your body, and is an excellent work out. In addition to being one of the top exercises exercise-and-fitness

Oh, ballet...I miss you. But not the ingrown toenails.

Relieving Stress- wanna work out, then tell yourself it’s a perfect stress reliever. Running, cycling, jumping rope, or any cardio type of exercise will help your body relieve stress and relax. How’s that for motivation