School Social Work

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Walking the middle path is a concept in Dialectical Behavior Therapy (DBT) that helps individuals avoid seeing things in extremes. One example is being independent while also knowing to accept help from others. Download this handout for a child or teen to learn what walking the middle path means and some examples. #DBTSkills #WalkingTheMiddlePath #MiddleGround #Balance

Upper Grade Group

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Trauma Worksheets for Kids and Teens – Mental Health Center Kids

Trauma

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Inspo

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One effective way for children to regulate their emotions is by practicing a distress tolerance skill called TIPP. It stands for Temperature, Intense exercise, Paced breathing, and Progressive muscle relaxation. Download this DBT TIPP Skills handout to help a child or teen get through periods of distress. #DistressTolerance #DBTTIPP #HealthyCoping #EmotionalRegulation
The DBT FAST skill is used to help individuals communicate effectively while maintaining self-respect when interacting with others. Through this handout, a child or teen may learn to advocate for their needs and have more positive relationships. Download it from our website. #DBTSkills #InterpersonalEffectiveness #PeacefulResolution
Kids and teens can practice the six levels of validation in Dialectical Behavior Therapy (DBT), and doing so can help improve their interpersonal relationships. Download this handout to help children understand each level and ways to implement them. #DBTSkills #Validation #WalkingTheMiddlePath

DBT

3 Pins

Empathy

6 Pins

ESL / Spanish

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Feelings / Emotions

4 Pins

Restorative Practices

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Parent

6 Pins
****PLEASE NOTE: This brochure is included in my Improving School Attendance Bundle. Please don't purchase if you own that product.*** This is NOT an editable product.This brochure was created as an educational resource to help parents/guardians support their child in improving attendance at school. This brochure includes defining what school avoidance is and 10 helpful tips to improve attendance.Download includes:Both boy and girl versionsColor copy versionBlack and white versionDirections for

Attendance

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Use this CBT worksheet to help kids identify an unhelpful thought, it's truth, and how the thought can be changed into one that is more helpful to them! Summer Therapy Activities, Therapy Termination Activities For Kids, Cbt For Kids, Cbt Kids, Cbt Activities, Play Therapy Activities, Coping Skills Activities, Cbt Worksheets
Catch an Unhelpful Thought CBT Therapy Worksheet
Use this CBT worksheet to help kids identify an unhelpful thought, it's truth, and how the thought can be changed into one that is more helpful to them!