Make one small change a month to ease yourself into a healthier lifestyle, with the help of this guide.
50 THINGS TO DO BY YOURSELF
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Make-ahead smoothie packs. I love this idea!
Healthy and Easy Iced Coffee Smoothie shake. Maybe sub peanut powder for the protein powder?)
Whip up these coconut flour chocolate chip cookies in under 20 minutes. Only 1 bowl needed! They're grain free, paleo, gluten free and dairy free.
Greek Chicken Meal Prep Bowls are marinated grilled chicken, cucumber salad, and tzatziki
Are you a broccoli lover - or a broccoli hater? With this easy-to-make app, it won't matter either way. You'll be munching away at these broccoli tater tots long before your realize you're getting a good helping of vegetables. Healthy eating for the win!
These Paleo Blueberry Lemon Donuts are the perfect grain free and refined sugar free way to enjoy your favorite treat!