This winter fruit salad is tossed in a light honey poppyseed dressing for a quick and colorful side dish that goes perfectly with a bowl of soup. BearCreekSoups AD busy mom, healthy mom, healthy food, health and fitness
Core Work! 1. 30seconds each side 2. 30seconds each side 3. 60seconds 4. 60seconds 3-5 rounds #alexiaclark #queenofworkouts #fitforHisreason #fitforareason #queenteam
Shapeshifter Yoga - workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!