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no mayo throw-together tuna salad. Nightshade-free options shown, too! Paleo, Whole30, AIP friendly.

This is the easy lunch I make myself ALL THE TIME in the summer: no mayo throw-together tuna salad. Nightshade-free options shown, too! Chicken instead of tuna.

Longer, tousled layers always look stylish and elegant. To style, simply blow dry your hair with a round brush and spray. Long, luxurious locks never go out of style!

Long layered hair styles allow for a lot of diversity when it comes to styling long haircuts. We have composed a list of some of our favorite long haircuts for long layered hair. Have fun and choose the one that best suits your style and features.

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

Whether you need to lose five pounds, 50 pounds, 100 pounds or more, know that it can be done. Though many struggle with the process, simply : Vitamix can do it even better! See details at howtoloseweightfa.

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!

Simplify your morning routine by keeping a freezer full of your favorite smoothie packs on hand so you can wake, shake and be on your way! Source: 6 Make-Ahead Smoothie Packs – Betty Crocker Related

Donner de la personnalité à sa décoration (2): la pomme rouge

Planning a small bedroom design can be a challenge, but with right & clever bedroom storage ideas and the right bedroom color scheme it can be turned from tiny space to a beautiful room. Decorating small bedrooms, every square inch… Continue Reading →

A shelf mounted above the bed adds extra storage, and lights underneath free up nightstand real estate. If you're a fan of reading in bed, make sure that the shelf is mounted above the height of your head when you're sitting up.

Lights under shelves A shelf mounted above the bed adds extra storage, and lights underneath free up nightstand real estate. If you're a fan of reading in bed, make sure that the shelf is mounted above the height of your head when you're sitting up.