Take a short walk through these ten best yoga asanas to reduce belly fat and become smarter.
6 tips to improve your posture
Totally want to give these as Christmas presents/birthday presents or something! Maybe for Mother's day?
tutorial. AMAZING BLOG THIS CAME FROM!!!! TONS OF OTHER STUFF
krepp virág - Google keresés
Best-Ever Chocolate Oatmeal No-Bake Bars - honey, oats, coconut oil- no refined sugars or flours, yum!
I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.
A beautiful morning flow (video) - YogiApproved.com
Baked Parmesan Zucchini Rounds. Just had to post this...2 ingredients, about 5 minutes prep. YUM!