Gyakorlatok

7 Pins
·
2y
By
Harmika
This may contain: a man standing in front of a wall holding a sign that says got poor balance?
0:23
How to improve balance for beginners
This may contain: a man wrapped in a blanket standing on top of a box
0:27
Beginner 5 Minute Morning Workout
This may contain: a man standing on top of a green yoga mat
0:26
10 Minute Stretch Routine
a man doing yoga on the beach with his head in his hands and eyes closed
YouTube
several people are playing frisbee in the grass near a playground and swings set
Reggeli Meridián torna
a man standing on top of a basketball court while holding his hands up in the air
Qigong Ba Duan Jin - 8 Brokate: Übung 3
a woman is doing yoga in front of a wooden chair and red pillars, with her arms stretched out to the side
8 brokát csikung gyakorlat