7 Most Alkaline Foods
7 Most Alkaline Foods : When you eat alkaline foods, your body tends to emulsify fat, thus making it far easier for the body to digest and eliminate toxins.
12 Foods to Eat for Gorgeous Skin
12 Foods To Eat For Gorgeous Skin ......... Here are the top 12 foods to incorporate into your daily diet for radiant, glowing — and most importantly — healthy skin ......... Yogurt, Avocado, Watercress, Berries, Salmon, Tofu (Soy), Tomatoes, Nuts, Seeds, Tea, Kale, and Broccoli........ Kur <3
How 3 Years With No Sugar Changed My Life | Everyday Health
The author of I Quit Sugar, Sarah Wilson, tells us how eating no sugar squelched her thyroid disease, caused her to lose weight, and cleared up her wrinkles.
25 Best Foods For Healthy Skin
Foods For Healthy Skin: 1) Walnuts: blemishes disappear 2) Yogurt: fight wrinkles 3) dark chocolate: smooth skin 4) green tea: purifies skin 5) whole grains: flush out toxins 6) strawberries: anti aging 7) almonds: protect against sun damage 8) carrots: skin repair 9) salmon: protects and reduces inflammation 10) eggs: firm skin