Blue Hayley
További ötletek tőle: Blue
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Somedays I literally feel sick, sore and exhausted.  Maybe because of lifestyle and junk food.  But I need to realize how much energy I can unlock by just putting on some sneaks and getting out there! Once I've done that I'm half way there!

Somedays I literally feel sick, sore and exhausted. Maybe because of lifestyle and junk food. But I need to realize how much energy I can unlock by just putting on some sneaks and getting out there! Once I've done that I'm half way there!

Workout Motivation Tricks - How To Motivate Yourself -

Workout Motivation Tricks - How To Motivate Yourself -

Staying in shape because eating all those cupcakes will make you a shape... Round

Staying in shape because eating all those cupcakes will make you a shape... Round

After millions of sit-ups and 7 brutally intense ab workouts per week, you’d think that it would all add up to that one coveted, magic number — 6. It typically doesn't, and it's incredibly deflating. Stop wasting your time and fix what you're doing WRONG — here are the top 5 reasons why your abs AREN’T growing.

After millions of sit-ups and 7 brutally intense ab workouts per week, you’d think that it would all add up to that one coveted, magic number — 6. It typically doesn't, and it's incredibly deflating. Stop wasting your time and fix what you're doing WRONG — here are the top 5 reasons why your abs AREN’T growing.

#fitspo

#fitspo

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#Nike #Outfit #workout #running #women