You may have heard a lot of talk about Iron Deficiency Anaemia, but what exactly is it? Well, iron performs a variety of vital bodily tasks, like keeping you in good working order and energized. Inadequate iron supply is widespread, resulting in negative consequences such as fatigue, reduced focus, and recurrent sickness. Iron deficiency, on the other hand, isn’t always straightforward. Click to learn more! #irondeficiency #anaemia #iron #supplementation #diet