Hedi Kozma

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Hedi Kozma
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The #carryingangle of the elbows is rarely addressed in daily classes. Observe my elbows dropping in the second photo, my arms losing their external rotation and my middle and lower back becoming round, my whole spine curves and extension is difficult. With the angle of my wooden slanting plank I can maintain the turning of my fingers towards the floor and it feels deeply healing for my poor trapezius who is convinced she is a neck muscle ‍♀️ #neckyoga #yogaforneckandshoulders #yogaforcar...

The #carryingangle of the elbows is rarely addressed in daily classes. Observe my elbows dropping in the second photo, my arms losing their external rotation and my middle and lower back becoming round, my whole spine curves and extension is difficult. With the angle of my wooden slanting plank I can maintain the turning of my fingers towards the floor and it feels deeply healing for my poor trapezius who is convinced she is a neck muscle ‍♀️ #neckyoga #yogaforneckandshoulders #yogaforcar...

Chair Salamba Sarvangasana prepare the mind to set in for Pranayama

Yoga and walk are two easiest ways to control PCOS weight gain.Diet plays an important role too.Here are a few Yogasan For PCOD or PCOS

Image result for yoga with props #yogablocks

Image result for yoga with props #yogablocks

160 Likes, 5 Comments - Gabi Abalo •ૐ• (@gabiabalo) on Instagram: “Hoy practique #virabhadrasana3 con la ayuda de esta gran maestra la "silla" que me indica como…”

160 Likes, 5 Comments - Gabi Abalo •ૐ• (@gabiabalo) on Instagram: “Hoy practique #virabhadrasana3 con la ayuda de esta gran maestra la "silla" que me indica como…”

Armoires en thermoplastique agencé à des huches et dos d’îlot en mélamine  #kitchen #cabinet #ideas

Armoires en thermoplastique agencé à des huches et dos d’îlot en mélamine #kitchen #cabinet #ideas

Fine 32 Best Ideas To Decorating A Farmhouse Kitchen

Fine 32 Best Ideas To Decorating A Farmhouse Kitchen

The #carryingangle of the elbows is rarely addressed in daily classes. Observe my elbows dropping in the second photo, my arms losing their external rotation and my middle and lower back becoming round, my whole spine curves and extension is difficult. With the angle of my wooden slanting plank I can maintain the turning of my fingers towards the floor and it feels deeply healing for my poor trapezius who is convinced she is a neck muscle ‍♀️ #neckyoga #yogaforneckandshoulders #yogaforcar...

The #carryingangle of the elbows is rarely addressed in daily classes. Observe my elbows dropping in the second photo, my arms losing their external rotation and my middle and lower back becoming round, my whole spine curves and extension is difficult. With the angle of my wooden slanting plank I can maintain the turning of my fingers towards the floor and it feels deeply healing for my poor trapezius who is convinced she is a neck muscle ‍♀️ #neckyoga #yogaforneckandshoulders #yogaforcar...