Heléna Hrotkó

Heléna Hrotkó

Heléna Hrotkó
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Το διάφραγμα ενεργεί ως εισπνευστικός μυς. Με την σύσπαση του το διάφραγμα κατέρχεται  -Αυξάνει την ενδοκοιλιακη πίεση -Υποβοηθείται η ούρηση, η αφόδευση -Ο τοκετός -Ο εμετός -Υποβοηθείται η παλινδρόμηση του αίματος από τις φλέβες στην καρδιά  -Σταθεροποιεί το σύμπλεγμα LPH (Οσφυϊκής - Λεκάνης - Ισχίων)

The Daily Bandha: Sankalpa, Visualization and Yoga: The Diaphragm-Psoas Connection. Figure The diaphragm-psoas connection.

Is breathing tied to the psoas? You bet your psoas it is! Lol The psoas ties directly into the posterior crura (back) of diaphragm. Inhibited psoas can facilitate a diaphragm and its fascial attachments to the anterior neck and jaw. Dysfunctional breathing and neck compensations occur.   Picture courtesy of Mary Bond. [via Stop Chasing Pain]

Is breathing tied to the psoas? You bet your psoas it is! The psoas ties directly into the posterior crura (back) of diaphragm. Inhibited psoas can facilitate a diaphragm and its fascial attachments to the anterior neck and jaw.

Fascinating Video Shows Women’s Ideal Body Types Over 3000 Years - My Modern Met

Fascinating Video Shows Women's Ideal Body Types Over 3000 Years

Female standards of beauty change over time, and what was considered attractive only 10 or 20 years ago might not be anymore. But how have these ideals shifted over a much longer period of 3,000 years? Buzzfeed Video created a short, fascinating feature that examines the different body types seen as beautiful throughout history. Using a diverse cast of women, we get a compelling look at praise-worthy bodies starting with Ancient Egypt (circa 1292 to 1069 BC) and ending with Postmodern…

Female standards of beauty change over time, and what was considered attractive only 10 or 20 years ago might not be anymore. But how have these ideals shi

Video Shows How the Ideal Female Body Has Changed Over Time: Postmodern Beauty (2000s-today)

Video Shows How the Ideal Female Body Has Changed Over Time: Postmodern Beauty

Female standards of beauty change over time, and what was considered attractive only 10 or 20 years ago might not be anymore. But how have these ideals shifted over a much longer period of 3,000 years? Buzzfeed Video created a short, fascinating feature that examines the different body types seen as beautiful throughout history. Using a diverse cast of women, we get a compelling look at praise-worthy bodies starting with Ancient Egypt (circa 1292 to 1069 BC) and ending with Postmodern…

Fascinating Video Shows Women's Ideal Body Types Over 3000 Years

video shows transformation of 3,000 years of women’s ideal body type

Fascinating Video Shows Women's Ideal Body Types Over 3000 Years

Female standards of beauty change over time, and what was considered attractive only 10 or 20 years ago might not be anymore. But how have these ideals shifted over a much longer period of 3,000 years? Buzzfeed Video created a short, fascinating feature that examines the different body types seen as beautiful throughout history. Using a diverse cast of women, we get a compelling look at praise-worthy bodies starting with Ancient Egypt (circa 1292 to 1069 BC) and ending with Postmodern Beauty…

Fascinating Video Shows Women’s Ideal Body Types Over 3000 Years - My Modern Met