Have you sniffed something pleasant today? Research shows that aromatherapy can be a good complementary treatment for low moods. Some good scents to have handy daily: lavender oil (calming), orange and rosemary and mint (energizing), etc.
FIELD OF LAVENDER in the southeastern county of Kent, England. I imagine going here and smelling the lavender, which would make me forever think of England. I already associate lavender with sweet childhood memories, and this would make it all the better.