You can choose one unique pattern for your nail design, which can boost your strong personality at the same time. Today, we are going to show you many a new nail design for this week. You can choose some of them as your new nail art for your next event.
Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the (Fitness Workouts Flexibility)
YOGA SEQUENCE TO CROW POSE: When it comes to arm balancing there are 3 factors to overcome; WIDE KNEE CHILDS POSE Creates extension to the spine, opens the hips, knees & shins too. Also very grounding, gotta be grounded be
YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a
The best DIY projects & DIY ideas and tutorials: sewing, paper craft, DIY. Diy Crafts Ideas Handcrafted lifestyle expert Lia Griffith shares this easy step-by-step photo tutorial to craft a trendy DIY macrame necklace to pair with