Yoga Fitness Flat Belly Here are 6 effective exercises designed to tighten the muscles and reduce the thighs and buttocks. - There are many alternatives to get a flat stomach and among them are various yoga poses.
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Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoul (Fitness Tips)
The red diva: This has been the classic date look for ages now and trust me, this look, like white shirt and blue jeans never gets old (do not make the mistake of trying out the second look on your formal date night! If you are planning to put on an ele