Henriette Mogyorósi

Henriette Mogyorósi

Henriette Mogyorósi
További ötletek tőle: Henriette
“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.” ― Petri Räisänen  A dose of daily inspiration from the new Downdog Diary Yoga Blog found exclusively at DownDog Boutique.

“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.” ― Petri Räisänen A dose of daily inspiration from the new Downdog Diary Yoga Blog found exclusively at DownDog Boutique.

15 best ab exercises in 15 minutes! At home ab workout that will only take you 15 minutes to complete! Strengthen and define your core for bikini season!

15 best ab exercises in 15 minutes! At home ab workout that will only take you 15 minutes to complete! Strengthen and define your core for bikini season!

How to Dragonfly in seven steps | Inspiration | Sequences | Loved and pinned by www.nocyoga.com

How to Dragonfly in seven steps | Inspiration | Sequences | Loved and pinned by www.nocyoga.com

Day 8 of #TeamYogiNinjas is #ekapadagalavasana or #flyingpigeon As with all arm…

Day 8 of #TeamYogiNinjas is #ekapadagalavasana or #flyingpigeon As with all arm…

#JasmineYogaTutorial: #FireCrow  A hybrid armbalance which I find easier to balance it than both of its parent poses.   Here are some tips to help you get into the pose:  1) Warm up your hamstrings with standing forward folds for a good 3-5 minutes  2) A few rounds of Navasana to warm up your core 3) Child's pose to compress hip flexors.  4) When it comes to the final lift off, instead of hipping to lift your bottom toes off, try reaching forward with your front foot and point your toes…

#JasmineYogaTutorial: #FireCrow A hybrid armbalance which I find easier to balance it than both of its parent poses. Here are some tips to help you get into the pose: 1) Warm up your hamstrings with standing forward folds for a good 3-5 minutes 2) A few rounds of Navasana to warm up your core 3) Child's pose to compress hip flexors. 4) When it comes to the final lift off, instead of hipping to lift your bottom toes off, try reaching forward with your front foot and point your toes…

Visvamitrasana*

Visvamitrasana*

15 – 50 Core Blast Bodyweıght Workout

15 – 50 Core Blast Bodyweıght Workout

Ideen für #Yoga #Übungen und #Stellungen zur Inspiration mit www.HarmonyMinds.de

Ideen für #Yoga #Übungen und #Stellungen zur Inspiration mit www.HarmonyMinds.de

4,338 Likes, 53 Comments - Jasmine Chong  (@jasmine_yoga) on Instagram: “#JasmineYogaTutorial: #FireCrow  A hybrid armbalance which I find easier to balance it than both of…”

4,338 Likes, 53 Comments - Jasmine Chong (@jasmine_yoga) on Instagram: “#JasmineYogaTutorial: #FireCrow A hybrid armbalance which I find easier to balance it than both of…”

#JasmineYogaTutorial : #eightanglepose #astavakrasana  Look WAY more complicated than it actually is. You will need relatively open hips and hamstrings for this though.  Tip:  1) Think of lowering chest down / leaning forward instead of lifting up when you are ready to lift bum off the ground.  2) With all arm balance, train arm and core strength in plank / chaturanga.  3) Open hips with pigeon pose / archer pose.  Goodluck x

#JasmineYogaTutorial : #eightanglepose #astavakrasana Look WAY more complicated than it actually is. You will need relatively open hips and hamstrings for this though. Tip: 1) Think of lowering chest down / leaning forward instead of lifting up when you are ready to lift bum off the ground. 2) With all arm balance, train arm and core strength in plank / chaturanga. 3) Open hips with pigeon pose / archer pose. Goodluck x