Herberth Pál

Herberth Pál

Herberth Pál
More ideas from Herberth
Repair kit that is nice and small. http://nymb.co/collections/bike-accessories/products/bike-tool-roll

Waterproof bike tool roll to mount under your saddle or throw in your bag. Get something that's durable, fits everything you need while still being compact--holding tightly to your saddle.

Well this is not in English but it illustrates the proper positioning of your…

Well this is not in English but it illustrates the proper positioning of your bike shoes. Proper fit and form is essential whether it be your bike or the shoes!

30 Minute Own Body Weight Tabata Workout

30 Minute Own Body Weight Tabata Workout. Body-weight workouts are the best because you can pretty much do them anywhere. Your living room, hotel rooms, the beach, your backyard, a gym…they go where you go. This looks tough!

BikeFit - Road Bikes Adjustment for knee over foot alignment

Learn how to properly fit a road bicycle. Learn about how to properly fit a human on a bike. Bike sizing should be considered a separate issue from fitting.