More and more people are finding success with the 3 week diet that was created by Brian Flatt, personal trainer and nutritionist. This particular diet program has been helping people lose between 12 and 23 pounds in just three weeks or 21 days.
Weight Loss Tips-This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… by alisha