BAKED OATS | Blueberry cheesecake 🩵
👩🍳 By @thefitlondoner Another week, another big batch baked oats combo !! Coming up with new variations brings me far too much excitement & this one was an absolute vibeeee 🫐 Makes 3-5 servings. ▫️ 200g rolled oats ▫️ 2 bananas ▫️ 60g @myprotein salted caramel soy protein ▫️ 420ml milk ▫️ 1 tsp baking powder ▫️ 120g frozen blueberries, warmed in the microwave with 1 tsp maple syrup ▫️ 6 tbsps greek style vanilla yoghurt 👩🍳 just assemble as shown, bake in the oven (180 degrees Celsius) for 35-40 mins and you’re good to go! I like to serve mine up with soy yoghurt and drizzly peanut butter. Simply store the rest in the fridge and either microwave your portion when you want it for 1 min, or have cold for an oat bar vibe. ENJOY 🤍
Red Lentils mini-loaf Breads
Red Lentils mini-loaf Breads In order to make our lentils bread even more nutritious and filling, we added cottage cheese and eggs to boost their protein content even more! If you give these mini breads a try, you’ll be surprised how good they are!#ketodiet #keto #lowcarb #ketolifestyle #ketolife #ketoweightloss #ketorecipes #ketofood #ketosis #ketogenic #ketomeals #ketogenicdiet #lchf #weightloss #ketofriendly #ketotransformation #ketocommunity #ketofam #weightlossjourney #lowcarbdiet #healthyfood #ketoaf #healthylifestyle #ketodinner #fitness #diet #lowcarbhighfat #ketojourney #intermittentfasting #ketobreakfast
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