Coconut Coffee Smoothie
This Coconut Coffee Smoothie is made with frozen coffee, bananas, coconut milk and cocoa powder. You are going to love every sip! #coconut #coffee #smoothie
7 Healthy Meal Replacement Smoothie Diet Recipes
You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec::
12 Everyday Stretches to Help You Stay Flexible and Avoid Pain at Any Age
These stretches were chosen by Marilyn Moffat, a professor of physical therapy of New York University. Before starting, it is important..
Top 16 Healthy, Natural Antibiotics and How to Use Them
What we have seen in the past several years is that antibiotics have become a common ingredient in our daily life. The overuse of antibiotics has reached levels we could never imagine. We are at a point that no matter what the problem is, we take an antibiotic and we expect to feel better. As...