These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.
except for number 11 and 15 I guess you can do yoga, but never put your mind in blank. Meditate on God's word instead.
a page dedicated to quotes in my planner and/or journal
Hubby 365 jar
"100 Things I Love About You" - LDS Missionary, been out for 100 days letter. #missionarygirlfriend
Open When Letter Ideas for Boyfriend
365 note jar gift for boyfriend
2014 Filofax Organization - Goals #filofax #audreyswifelife
25 Open when letters