Ákos Hódi
More ideas from Ákos
Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over. Think about it, who doesn't love a good smoothie?

A smoothie for all occasions! Whether you need an energy boost, or a post-workout snack, check out these awesome smoothie recipes. Improve your diet and health with the BodyRock meal plan!

Fried Rice - lecker, schnell, Sojasauce. Auch mit kleinen Shrimps oder jeglicher Gemüsekombo.

This recipe tastes even better than the restaurant version, plus it's quick and easy to make! Feel free to add chicken, shrimp or pork if you'd like.

What vitamins are good for… Now I can answer all my kids' "what does this do for me?" questions about their food.

This simple infographic breaks down the essential vitamins we need to maintain a healthy, balanced diet. It also displays the benefits of these vitamins and how we can put them in our diet.