Holly Strain
More ideas from Holly
Bye-Bye, Bra Bulge! Your 10-Minute Workout

You can't spot reduce, we know that right. But toning an a specific are, much more doable. Focus on your back and posture to reduce the appearance of bra-bulge. The back workout is only 10 minutes long. Elona, please post this to any bridal boards.

7 Moves to Stronger Arms! Work It With a Circuit

A fun and effective arm workout to help you build strength and sculpt the defined arms you're pining after. Repeat this seven-move circuit three times for a complete arm workout.