Hornyák Mónika

Hornyák Mónika

Hornyák Mónika
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10 Weeks to Fit-Day 8: Legs

10 Weeks to Fit-Day Legs\\\ Press-Dropset: 2 dropsets of reps per drop SuperSet: Machine Squat: 5 sets of reps Machine Split Squat: 5 sets of reps Kickback Smith Machine: 5 sets of reps, 60 sec rest between set Leg Curls: 5 sets of reps

5 Weeks To Get Fit Challenge Day 19-LEGS

24 hours diet - 5 Weeks To Get Fit Challenge Day - Now you can lose weight in 24 hours! The E-Factor Diet

6 Weeks Summertime Slim Down Day-1 BACK

Guide - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!