10 Effective Power Yoga Workouts To Reduce Weight Fast Yoga is of many kinds & one such power yoga is considered to be great ways in losing weight. Learn the poses of power yoga for weight loss if you are really new to this workout.
Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to ener
Chicken and Avocado Burritos - use homemade tortillas, Greek yogurt, and homemade seasoning mixes to keep this low-sodium and to enhance the fresh flavors. *whole wheat tortilla or whole wheat pita bread. Lime juice or homemade salsa