Acupressure Points for Weight Loss: How It Works
If you want to lose weight, you should deal with the craft of acupressure. It helps to effectively curb hunger.
Stretch Before and After the Insanity Workout to Reduce your Risk of Injury
Adding dynamic stretching before your Insanity workouts and static stretching after could be your ticket to reduce muscle soreness and prevent injusry.
Stretching Do's & Don'ts Fitness Chart F18
Overview Reviews Similar Products Product Description Large (24" x 36") Laminated Fitness Chart Product Videos Custom Field Product Reviews (No reviews yet) Write a Review Write a Review × Fitnus Stretching Do's & Don'ts Fitness Chart F18 Rating * Select Rating 1 star (worst) 2 stars 3 stars (average) 4 stars 5 stars (best) Name *Email *Review Subject *Comments Find Similar Products by Category Recommended Quick view Beginning Yoga Fitness Chart F26 $29.99 Quick view Exercise Do's…
Nagging Hip Pain and its Connection and Implications for Accompanying Foot Pain
photo credit: Are you experiencing hip pain that seems sometimes constant and excruciating, which causes a limp while walking, or problems while lying on your side at night, or perhaps difficulty r…
Peroneal Tendon Subluxation: Treatment, Recovery, Exercises, Symptoms, Causes
Patient suffering from peroneal tendon subluxation or dislocation should enroll in a rehab program. Surgery is required if the damage is severe to repair the tissue that keeps the tendon in place. Strengthening and balance exercises should be done to restore normal function of the ankle after the surgery for peroneal tendon subluxation or dislocation.