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30 DAYS OF ABS: How to get 6 pack abs at home in one month?

Many of us would love to look in the mirror and see a perfectly flat stomach with defined abs. And while that can be a goal to strive toward, the more important problem with fat around your...

Betűzd a neved edzés Balogh Ritával! Physical Fitness, Yoga Fitness, Health Fitness, Sporting Live, Street Workout, Keep Fit, Summer Body, Training Plan, Hiit

Betűzd a neved edzés Balogh Ritával! Mit jelent ez? Elmondjuk!

Balogh Rita fitneszedző mindig hoz valami újdonságot, hogy ne legyen olyan egyhangú a mozgás. Dobd fel az edzésed, és próbáld ki Rita formabontó ötletét! Miről van szó? Elmondjuk!

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Hozd formába magad! • 30 napos kihívások

Így hozd formába magad! Három 30 napos kihivás: Formás fenék ** Lapos has ** Feszes kar ... Még soha nem volt ennyire könnyű!

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Perbuatan seorang istri di Kabupaten Lombok Timur, Provinsi Nusa Tenggara Barat (NTB), ini sungguh biadab. Dia tega menendang suaminya yang menderita stroke saat sedang dimandikan di halaman rumah. Video kejadian ini pun menjadi viral di media sosial dan memicu kemarahan warga. Dalam video berdurasi 5 menit ini, sang istri, Rukyah (45), warga Desa Dasan Lian Daya, Desa Aikmel Utara, bersama anaknya, terlihat sedang memandikan suaminya Husen (60), yang menderita stroke di halaman rumah…