Yoga Poses For...
Sometimes we just can't shake the feeling of a bloated belly. That may be because you've taken in too many rich foods, didn't eat enough fiber or have an underlying health condition. But with these 5 yoga poses to help your digestion and bloating, it'll be gone before you know it!~~~#yogafordigestion #bloatedbellyremedies
These 5 yoga stretches are perfect for headache relief. They will help release tension, improve blood flow and relaxation techniques to relieve your headaches. You can do these anywhere! Give them a try today and see what happens!~~~#yogaposes #yogastretches #headacherelief
What's better than having good posture? Having great, awesome, amazing posture! It might not seem like much at first but it really adds to the way we carry ourselves in everyday life. Here are three stretches that will have you standing up tall for success today!~~~#fixposture #posturecorrectionexercises