12 days of fitmas

This 12 Days of Christmas workout is the most fun holiday themed exercise challenge! Do the workout like you're singing a song, so you're building on the exercises each round. By the time you've reached the end, you'll have gotten a great Christmas workout in!

You’ll never think about this song the same way once this workout is done. It's the 12 Days of Christmas Bodyweight Workout. Happy holidays!

It's that time of year... we're too busy drinking eggnog and munching on gingerbread men cookies, shopping for presents, getting drunk at the annual company holiday party, and/or attempting to hang Christmas lights on the house without breaking our necks to hit up the gym! In honor of the season, I have created a fun circuit-based workout

Don't let this holiday season ruin your fitness goals! Try out this simple 12 days of fitness challenge to keep your body and mind healthy and on track!

To justify my eating, drinking and being merry this season I created The 12 Days of Fitmas you can do it too & get a head start on your new years resolution

For Time

Fitness For Women Over 50 Holiday Challenge is back! Otherwise known as "The 12 Days of Fitmas", this fun and exciting edition of...

Thanks to the 12 Days of Fitness Challenge, busy schedules are no longer an excuse for skipping your workout routine this holiday season!

A lot of travel during the holidays but that doesn’t mean our workouts have to become nonexistent. Here is a workout that can be done anywhere. All you need is yourself and a timer. This workout is to be completed […]

Sharing a build-a-workout combo, inspired by the 12 Days of Christmas Song. This 12 days of fitness challenge is short and sweet, and a fun way to add a little holiday cheer and extra challenge to your workouts for the next 12 days or any time you feel in the holiday workout mode! | At-Home Workout | The Fitnessista