20 grams protein breakfast

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This high-protein French Toast will become your new favorite healthy breakfast recipe! It is a lightened-up classic French toast that packs 20 grams of protein and still tastes decadent. Golden on the outside and fluffy and flavorful on the inside. Top it with sticky, sweet maple syrup, Greek yogurt, and fresh berries for an easy, nutritious breakfast for the whole family!

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two desserts with blueberries and granola on a wooden board

Cheesecake for breakfast? Yes, please! Especially when it's this healthy. You're going to love these high-protein overnight oats!Oat layer adapted from The Kitchn. Cheesecake layer adapted from Real Life Nutritionist.

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high protein breakfast meal prep

I looovee all of these high protein breakfast meal prep recipes and they always find their way into my meal prep for the week. This list of healthy high protein meals has everything from freezer breakfast burritos to high protein smootie recipes and high protein overnight oats. I love that it has so many healthy high protein breakfast options to choose from!

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