5 minute meditation

A peaceful 5 Minute Meditation Graphic! Share with your social media fans or use with your one-on-one clients, in webinars or workshops—easy!

Beautiful 5-minute morning or evening guided gratitude meditation. Try it for 30 days, and notice how much better your feel. Listen to the full meditation and download a FREE PDF copy of the gratitude meditation script by clicking on the link >> #gratitude #selfcare #meditation #healing

When you do things you truly enjoy, and respect that there is a time to work and a time to play or rest, busyness and busy work feels empty.

Do yourself a favor and take 5 minutes to meditate today! These quick and easy 5 minute mediations are great to help reset your day!

Get incredible calming benefits of meditation by devoting only 5 minutes per day to a daily meditation routine. Quick guide for beginners on how to meditate.

How to meditate when your mind is racing | tips to help you fall asleep at night | how to quiet your mind and go to sleep | this is adult life

Here's a 5 Minute Meditation for Positive Energy that you can experience at any time, day or night. It's a quick meditation as it only takes 5 minutes and yo...

5 Minute Evening Meditation to End Your Day - Meditations with Vanessa

Try this simple guided gratitude meditation for 30 days, and notice how much better you feel. You may notice benefits in as little as one session...