75 hard challenge rules

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75 Hard Challenge Printables: PDF, Tracker, Checklist, Habit Tracker, New Year Resolution, Diet Tra - #dailyplanner #printableplanner #plannergoals #habittracker #budgetplanner

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The 75 Medium Challenge: Rules and FREE Downloadable Checklist Tracker! 75 Medium Challenge Rules List, 75 Hard Challenge Rules List, 75 Soft Challenge Rules List, Hard 75 Challenge, 75 Medium Challenge, Standing Workouts, 75 Challenge, 75 Soft Challenge, Hard Challenge

Today I am starting the 75 Medium challenge for wellness and to restart after the holidays! If you have ever heard of the 75 Hard challenge on TikTok or Instagram, it is that idea, with my own rules altering it to be more realistic for myself :) I have a toddler whom I stay at

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🌼 Ready for a balanced challenge? Try 75 Medium!🌼 It’s all about consistency without the extremes. For 75 days, commit to one daily workout (indoor or outdoor), follow a balanced, whole-food diet with room for flexibility, drink at least half a gallon of water, read 10 pages of a good book, and snap a daily progress pic! 💪✨ This challenge is ideal for building healthy habits while allowing for balance and progress. Who’s in for a sustainable transformation? 💖 30 Hard Challenge, Free Printable Tracker, 75 Medium Challenge, Easy Sponge Cake, Easy Sponge Cake Recipe, 75 Challenge, Healthy Habits Challenge, 75 Day Challenge, 30 Day Diet

🌼 Ready for a balanced challenge? Try 75 Medium!🌼 It’s all about consistency without the extremes. For 75 days, commit to one daily workout (indoor or outdoor), follow a balanced, whole-food diet with room for flexibility, drink at least half a gallon of water, read 10 pages of a good book, and snap a daily progress pic! 💪✨ This challenge is ideal for building healthy habits while allowing for balance and progress. Who’s in for a sustainable transformation? 💖

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