Ab and arms workout

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Weekly workouts. Hey Boo, It's your Spring Slim Down Week 2 schedule. You crushed week 1 and I know those abs are like "whoah!" Now that you've got that core locked and loaded it's time to put it to work! Well….more work?We have another week of incredible workouts, more new recipes and GIVEAWAYS coming your way! TeamLS

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Free 48-min "Upper-Body Blast" workout trains your Abs, Arms, Back and Chest.... Follow this free 9-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

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