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Ab core workout

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From the essential Fitnus collection of fitness wall charts, featuring the path to a proper shoulder workout! Includes sharp illustrations and detailed descriptions on eight key exercises, and a breakdown of the major shoulder muscles. This is the same poster that hangs on the wall in most major gyms...here's your chance to have it hang in yours! Exercises diagramed: Alternate Dumbell Press, Bent-Over Lateral Raise, Seated Military Press, Behind-the-Neck Press, Side Lateral Raise, Barbell…

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This heavy-duty 2.5-inch square tube Olympic bench is built for the truly serious lifter. Added attachments to this set are the high-density padding preacher curl and crunch handle for you to perform ab crunches for a great core workout. The bench racks are built for either the 7' or 8' Olympic bars.. The 'U'-shaped front leg stabilizer gives you an added safety and stability during the workout. The adjustable weight racks can accommodate double duty as a bench press upright and adjustable…

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About this item LOWER BODY WORKOUT: Targets the lower back, hip and glutes. EXPERT DESIGNED: Features a sleek and sturdy compact steel frame design ideal for home use. SPACE SAVING: Foldable for easy storage, convenience and portability. COMFORT: high density foam hip support pads with foam leg rollers. CUSTOMIZATION: Adjustable for different height requirements, maximum weight capacity is 250 LB. NONSLIP HANDLEBARS: Maintain a solid grip while you work on your gains.

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leikefitness Deluxe Multi-Function Deep Sissy Squat Bench Home Gym Workout Station Leg Exercise MachineBenefits of Sissy Squat: Sissy squat is the best bodyweight exercise to train your abs, thighs and glutes. Sissy squats build muscle, strength, balance, durability and flexibilityMulti-function Home Gym Station: This is the one home gym workout station you can’t miss, extremely versatile, Deep sissy squat, band squat, hyper-extension (back extension), side extension, forward lunge, sit-up…

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we aim to show you accurate product information. manufacturers, suppliers and others provide what you see here, and we have not verified it. see our disclaimersave space and step anywhere with the sunny health & fitness no. 068 twisting stair stepper with resistance bands, which delivers smooth steps to target your calves and thighs while also sculpting your core muscles and upper body for increased calorie and fat burning results. get up and step up your workout routine! this stepper with…

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