Anger management activities

There are 3 major types of stress, ranging from helpful to harmful. The first, positive stress, helps us stay motivated and work towards our goals. The second type, Tolerable tress, can be either helpful or harmful depending on the kind of help/support a person receieves. The last type of stress, Toxic Stress, disrupts the brain architecture and often leads to physical and mental illnesses.

Prompt a healthy conversation in your anger management groups with the help of these Anger Discussion Questions. The goal of this printout is to encourage...