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Anger Management for Wysokie Obcasy Extra

An illustration for the article about anger management. Published in "Wysokie Obcasy Extra" magazine.

[Free Printable] Anger Ladder Chart and Activity

Recommended age: 6-12 For: Individuals or groups Requires: Parent or professional to facilitate Includes: Two PDF worksheets (Download here or at the end of the post) Will enhance social and emotional skills: Self Awareness: Identify own beliefs and values Social Awareness: Respect for others Responsible decision-making skills Are you looking for a simple activity for your child to identify their values that is fun and engaging? Or maybe you are wondering, why it is important for children to…

What Anger Is Trying to Telling

Anger is one of those feelings that you might ignore initially because it's a pain. It takes time and a focused effort to learn how to manage by yourself. This blog shows how to cope with anger as a means of self-care and healthy communication.

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In case you feel overwhelmed by your anger. ❤️ #theselfhelpplanner
Anger is a perfectly normal human emotion and, when dealt with appropriately, healthy. However, you need to be able to manage your anger. It is neither appropriate nor healthy if you cannot control your temper, and often lash out at others.