Autonomic nervous system

Autonomic nervous system (ANS) dysfunction, or dysautonomia, can play a role in post-concussion syndrome. The ANS controls many unconscious and involuntary functions in the body such as breathing and heart rate. People with ANS dysfunction may experience anxiety, depression, irregular heart rate, increased sweating, and exercise intolerance. Some therapy options for ANS dysfunction are vestibular rehabilitation therapy (VRT), biofeedback therapy, and graduated exercise therapy. We also…

Dysautonomia: When the Autonomic Nervous System Malfunctions. Postural orthostatic tachycardia syndrome (POTS), orthostatic hypotension and more.

There are some things you can do to support your autonomic nervous system and try to shift dominance to the parasympathetic nervous system. Read our blog to learn everything about the autonomic nervous system and how to protect it.

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Our nervous system functions are essential because it affects how we are physically and emotionally and how quickly we can bring ourselves back into balance after a shock or a triggering event.

Balancing your body with food in a holistic way is not only possible, but it’s also much easier than you may think. Check out our blog post on ways food can calm down your nervous system.

The symptoms of Postural Orthostatic Tachycardia Syndrome (#POTS). POTS is a form of Dysautonomia, a dysfunction of the Autonomic Nervous System.