Discover Pinterest’s 10 best ideas and inspiration for Ayurveda breakfast. Get inspired and try out new things.
Enjoy this warm, grounding breakfast pudding or call it a dessert. This recipe is particularly pacifying for Vata and Pitta. The cardamom helps sooth digestion, while the warm coconut hydrates and nourishes the tissues of the body.
Sarah DeVillier saved to Ayurveda
Cooking fresh food is one of the most important ways we can nourish ourselves. And what is easier to make than oatmeal? Save these dosha-balancing oatmeal recipes for a bit of breakfast inspiration!
Banyan Botanicals saved to Ayurvedic Recipes
A wholesome and filling breakfast for chilly mornings: Ayurvedic oatmeal. Vegan and gluten-free.
It's the most important meal of the day! If you're looking for delicious Ayurveda breakfast recipes, you're going to love these ideas.
One of the greatest things about kitchari is its versatility. In fact, it is so versatile, just by adding a few special ingredients, we can transform this savory dish into a sweet, wholesome breakfast! Kitchari naturally is a complete protein source (meaning it provides all of the essential amino acids), […]
1 · 25 minutes · This warm, comforting Ayurvedic stewed apples recipe is very easy to make and is a great way to start the morning. The fiber content can help with gut health.
- • 2 Apples
- • 1 tbsp Raisins
Baking & Spices
- • 3 Cardamom, whole
- • 1/4 piece Cinnamon stick
- • 3 Cloves
Nuts & Seeds
- • 1 tbsp Almonds
- • 1/4 cup Water
Lindsey Humes saved to Yum Yum!
The Ayurveda morning routine is an important part of adopting an Ayurvedic lifestyle. Here's a guide to what your Ayurvedic morning routine should include.
Stacia Chaplin saved to Ayurveda
Enjoy this antioxidant-rich breakfast to start your day feeling grounded. Great for Vata imbalances, cold weather, and soothing digestion.
Tara Davis saved to Ayurveda